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Coach's Grocery Game Plan
The largest part of your monthly budget is probably your rent or mortgage. The next biggest item is groceries. I want to share with you a few simple techniques to save 50% or more every time you go grocery shopping. I love to come home and show Mrs. Coach how much I saved. My highest in one shopping was 72%.

(from the Coach)
Here are the two most important rules.
Timing
Different items go on sale at different times of the year.  Matching coupons to items that are on sale produces the greatest savings

Example: Progressive Soup is on a 10 for $10 sale at King Soopers. You have a coupon you've saved that offers $.50 off. Since King Soopers doubles the value of your coupon , you can get 1 can of Progresso Soup for FREE!  You can also buy 10 cans for $9. If Progresso Soup sells for $2.29 per can. You have saved $13.90 or 60% on 10 cans. Which leads to....

Stockpiling 
The greatest way to save on your monthly grocery bill is stockpiling or storage. Most items can be safely stored for a year or more. Food items show expiration dates. When I see items like can goods, napkins, light bulbs, razor blades, deodorant, etc., I stock up. The key is to be patient and when your favorite things go on a great sale buy enough for 3 to six months. Why? because it might take that long to cycle around again.

Example: Albertson's every so often has a great 10 or 20 for $10 sale. I found napkins regular priced at 250 napkins for $2.89 going for 10 for $10. I bought enough for the year at a savings of 65%.

Coach's Rules for Shopping (click here)

Nick's Grocery Tips
Saving money is a philosophy...a lifestyle.  If you exercise for a half hour every two weeks, you won't see results.

Stock up!  If you're new to stocking up, your grocery bills will be larger at first...but they'll gradually get smaller.  Just make sure you're
stocking up on things that you will actually consume.

Buy a chest freezer, for meats, bread, vegetables, ice cream...you should NEVER have to pay retail for meats, vegetables, and ice cream.  Put the freezer in the basement, if you can, so it doesn't have to work so hard.

If you like your Doritos, call Frito-Lay and tell 'em.  They'll probably send you a couple coupons for more.

When you shop, stick to your list.  Don't feel obligated to walk down every aisle...it could lead to impulse purchases.

If something is on sale ten for ten dollars, you're not required to buy ten (unless specified).

Watch out for "buy one get one free."  They usually jack up the first item to the highest retail price possible.  It's often a good deal, but sometimes 2 for 4 dollars at another store is better.

If you like to cherry pick at 2 or 3 different stores, make sure the trip is worth it.  Don't waste gas on one little tube of toothpaste...unless you're stocking up on ten little tubes!

Walgreens likes to print their own coupons for some reason. These are NOT manufacturers coupons, so feel free to combine your coupons with theirs.

Don't shop for groceries when you're hungry!
 


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Last modified: 08/22/09